Shame - Simona

A woman standing on top of the Old Man of Storr in the Isle of Skye, Scotland, with arms raised high in celebration. The majestic landscape of the Scottish Highlands and the rocky peak of the Old Man of Storr can be seen in the background.

Trauma can leave a lasting impact on one's life, and the journey towards healing and recovery from trauma can be long and challenging. When we experience trauma, it can be difficult to find the words to describe the pain and confusion that we feel. The memories and emotions can become…

Plus size women in swimming suits smiling. Living in a Larger Body.

Challenging Fat-Baiting: Living in a Larger Body

Healthy Lifestyle

October 13, 20220

Our culture's obsession with thinness is no secret, as we are constantly bombarded with images of skinny models, diet plans, and weight loss products. But what about the reality of living in a larger body?When you're fat, people often see you as lazy, unhealthy, and lacking willpower. You may feel…

Me as a child sitting on the floor, puting a sandal on while looking straight to the camera. What a poser!

Childhood Shame: My Reflections

Personal

August 12, 20210

In this deeply personal reflection, I'll share my childood experiences with shame, and how they've impacted my life. I'll explore specific instances of shame, such as being embarrassed about my physical appearance or struggling academically, as well as the broader implications of feeling ashamed of my own existence. I believe…

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Breaking the Silence: My Journey to Healing and Recovery from Trauma

Challenging Fat-Baiting: Living in a Larger Body

Childhood Shame: My Reflections

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