In addition to my work as a nutrition and wellbeing coach, I also work as a senior analyst in an energy company. Recently, as part of my company’s Health & Wellbeing initiative, I was invited to share my personal experience of starting a weightlifting journey and how it has positively…
![Starting a weightlifting journey with Olympic weightlifting](https://www.simona-va.com/wp-content/uploads/2025/01/120kg-deadlift-744x462.png)