2. Data Collected

Personally Identifiable Information (PII)

This information might be submited when you purchase my coaching services, make content submissions, make suggestions or participate in online interactive activities.

For example, you may submit your name, postal address, e-mail address, and/or other information in order to subscribe to one of my mailing lists, receive information about various subjects, or respond to surveys.

If you become a customer, we will collect personally identifiable information such as names, addresses, phone numbers, e-mail addresses, certain health and fitness information, and sometimes credit card information (only if you submit to pay for services). Most of your customer information is stored in password protected folders.  

Upon enrolling in one of my nutrition coaching programs, you will be asked to submit personal information through an online form to help you achieve your health and wellness goals, such as your:

• current photographs (such as a current front, side, and back photograph);
• physical information (e.g., your current weight, body measurements, etc.);
• nutritional information (e.g., types of food you consume, etc.);
• activity information (e.g., workout tracking, types of exercises performed, hours exercised, etc.); and
• general input (e.g., feedback you provide us about our services or other information you voluntarily submit).

I may also use this Personal Information for other business purposes, such as to offer you the opportunity to receive notices regarding my products or services, to invite you to participate in surveys about my products, or to notify you about special promotions.

By registering on the mailing list or for the newsletter, your email address will be added to the contact list of those who may receive email messages containing information of commercial or promotional nature concerning this website. Your email address may also be added to this list as a result of signing up to this website. You can unsubscribe from the newsletter at any time via a link within the email.

I only send emails to people who have authorised me to contact them, either directly, or through a third party.

By submitting your email address, you also agree to allow me to use your email address for custom audience targeting on sites like Facebook, where we display custom advertising to specific people who have opted-in to receive communications from us.  If you wish to stop seeing ads from us on Facebook.

Non-Personally Identifiable Information (N-PII)

We also may collect various types of non-personally identifiable information to help us make your experience more enjoyable, measure site activity to identify future improvements that should be made, and compile aggregate data to help serve site visitors better.  

Comments

When you leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymised string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service Privacy Policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Google Analytics

We use Google Analytics on our site for anonymous reporting of site usage. So, no personalized data is stored. If you would like to opt-out of Google Analytics monitoring your behavior on our website please use this link: Google Analytics Opt-out.

Cookies

If you leave a comment on our site you may opt in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

Cookies generally exist to make your browsing experience better. However, you may prefer to disable cookies on this site and on others. The most effective way to do this is to disable cookies in your browser. We suggest consulting the help section of your browser.