Our culture's obsession with thinness is no secret, as we are constantly bombarded with images of skinny models, diet plans, and weight loss products. But what about the reality of living in a larger body?When you're fat, people often see you as lazy, unhealthy, and lacking willpower. You may feel…
What exactly is healthy eating? Whole-foods? Organic? Low-carb diet? Is it gluten-free? Is it sugar-free? Vegetarian? Vegan? Keto? Paleo? Isn't it confusing?
Meanwhile, the story I'd like to tell you happened about six years ago. I was living in South France at the time, where the sun shines almost all…