Hello & Welcome
IT'S TIME TO LET GO OF DIETINGAre you struggling with weight gain, thyroid issues, or conditions like PCOS that leave you fatigued? Tired of cycling through diets and feeling pressured to be slim? The guilt and shame that often accompany these struggles can be overwhelming.
As your Nutrition and Wellbeing Coach, I specialise in helping you develop sustainable habits that lead to lasting health and self-acceptance. If you feel overwhelmed or unsure where to start, I’m here to guide you. Together, we’ll break free from the diet mindset and create personalised strategies that seamlessly fit into your life.
Click here to find out more.
Lots of love
Simona xx
Testimonials
HERE'S WHAT MY CLIENTS AND FRIENDS HAVE TO SAY ABOUT MEIn a time of high emotional stress, Simona was the only person I wanted to call!
Simona is wonderfully supportive and she really cares about your wellbeing as if it were her own. She is thoughtful and has always taken the time to listen to me and offer tailored and insightful support when I’ve needed it. In a time of high emotional stress, Simona was the only person I wanted to call! I’m so glad I did as she immediately made me feel at ease and talked it through with me.
Simona has helped me see that you shouldn’t feel guilty for eating the foods you enjoy.
Simona is one of the kindest and most loyal people I know. She’s always looking out for her friends and is a great confidante. She has helped me see that there’s no ‘one size fits all’ when it comes to diet and nutrition, and you shouldn’t feel guilty for eating the foods you enjoy. She has a great deal of knowledge around nutrition and wellbeing, and anyone would be lucky to have Simona as a friend or coach.
Interested in Working together?
I offer a free consultation to all new coaching clients before we start working together. If it turns out I’m not the right coach for you, I will help you find someone who is.
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