Hello & Welcome
DISCOVER BALANCE, NOT DIETSAre you tired of the endless dieting cycle, the guilt after every ‘off-plan’ meal, or the pressure to live up to impossible standards? When you’re juggling work, family, and self-care, managing health and wellbeing can feel even more overwhelming. You might turn to diets for a sense of control, yet deep down, you’re looking for something that truly lasts.
As a Nutrition and Wellbeing Coach, I’m here to help you move past the quick fixes and find a kinder, more sustainable path to feeling good in yourself. Together, we’ll explore what balance and self-acceptance look like for you. I’ll guide you in building habits that support your goals and fit comfortably into your life—all without guilt or shame.
Ready to take a step towards a life where health and happiness can truly go hand in hand?
Click here to find out more.
Lots of love
Simona xx
Testimonials
HERE'S WHAT MY CLIENTS AND FRIENDS HAVE TO SAY ABOUT MEIn a time of high emotional stress, Simona was the only person I wanted to call!
Simona is wonderfully supportive and she really cares about your wellbeing as if it were her own. She is thoughtful and has always taken the time to listen to me and offer tailored and insightful support when I’ve needed it. In a time of high emotional stress, Simona was the only person I wanted to call! I’m so glad I did as she immediately made me feel at ease and talked it through with me.
Simona has helped me see that you shouldn’t feel guilty for eating the foods you enjoy.
Simona is one of the kindest and most loyal people I know. She’s always looking out for her friends and is a great confidante. She has helped me see that there’s no ‘one size fits all’ when it comes to diet and nutrition, and you shouldn’t feel guilty for eating the foods you enjoy. She has a great deal of knowledge around nutrition and wellbeing, and anyone would be lucky to have Simona as a friend or coach.
Interested in Working together?
I offer a free consultation to all new coaching clients before we start working together. If it turns out I’m not the right coach for you, I will help you find someone who is.
latest from the blog
RECIPES · TIPS · PERSONAL DISCOVERIES
